Jenna Hardcastle RN, BSN, NC-BC

I’m a registered nurse, board certified nurse coach, wife, mother, and health enthusiast. I am deeply passionate about holistic health, stress management, mindset/mind-body connection, and healing through extraordinary states of consciousness. My personal healing journey has led me to this point where I am called to hold space and guide others through their own healing and transformation. In addition to my nursing practice, I teach yoga, and am experienced in nervous system regulation, breathwork, meditation, nutrition/lifestyle medicine, parts work, and sacred medicine. I believe that people, as a whole, are doing the best they can with the resources they have. My mission is to help those who have been weighed down by anxiety, depression, trauma, and burnout to be empowered with tools and insights to live a life they truly love.